You did not cause the P0760 by shifting. It may have triggered then, but you likely have a problem with the solenoid assembly, wiring, or PCM. (There are tests to determine which one.)
Normally, the lean codes are triggered by failure of the PCV elbow. Check it, but it's probably not the main cause of your problems this time.
P0190 - Fuel Rail Pressure Sensor "A" Circuit. I think this is the cause of the rest of the codes, except for the P0760. The PCM/REM can't regulate fuel pressure correctly if the PCM doesn't know what the fuel pressure is. (This could be the sensor, or the wiring, or even the PCM. There are reasonable tests to determine which.)
P1235 - Fuel Pump Control out Of Range. Likely because there is no good pressure reading to use to keep it in range.
P2196/P2198 - O2 Sensor Signal Biased/Stuck Rich (both banks) - The PCM doesn't know what the fuel pressure is, so it is opening the injectors for too long for the pressure that is there.
P0171/P0174 - System Too Lean (both banks) - This is odd, since it seems to contradict the P2196/P2198 codes.
Anyway, I'd solve the fuel pressure sensor/circuit problem first and see if any other problems remain after that.