however if you change your fluid & filter every 2 years or so there shouldn't be a problem.
Holy bejeezus, give Turborich a prize, he figured it out! The ONLY way to make a transmission last for LIFE is to change the fluid RELIGIOUSLY, starting early on. One of my box Townies had 211k on the original transmission because it was changed at 30k, and then every 30k interval after that. It would probably still drive today, but the car rusted out on me (thanks Pennsylvania for over-salting our roads in the winter). Both my Marks have well over 160k on the dial and original transmissions, once again, the fluids were changed regularly.
Here's what typically happens, and unfortunately with automatic transmissions the damage is done before the symptoms show up: people neglect changing the ATF, or choose not to because it shifts just fine. Mistake number one. Then, after anywhere from 70k-130k on the original fluid, the transmission will start to slip a little. Remember what I said before, by this point, the damage is already done. So, with a slipping tranny, they change the fluid to try fixing it. Of course, the transmission is already doomed, so when it gets worse, people connect new fluid with transmission problems. Mistake number two.
I've met lots of folks who went over 100k, or even 150k, on original fluid. But never once have I ever met someone who had transmission problems when they started changing the ATF at 30k or 60k instead of 100k.
Short version, change it regularly