It needs to be twisted and turned but if you've ever played Tetris it's not hard to do. Pull, twist, turn, slip, twist, turn, rotate, drop, and it's out. Install is exactly the reverse, so pay attention to how it comes out. The only part I found difficult was having to jack the engine up a bit to get the long bolt out, but after mentioning it in front of Joe we determined that I likely need a new engine mount because the passenger side likely lost all its fluid. But removing a control arm to get it out vs the 90 seconds to rotate it though the lower A arm, seems like a lot of work for nothing to me.