I wanted to contribute to this thread, as this is where I got all my info on this swap from... I have all of my electronics certifications from Ford and consider myself above average when it comes to electrical knowledge... That said, this was pretty straight forward in what I was trying to accomplish and how the circuit works, however there are A LOT of wires in this harness and it gets a little complicated as you open the harness up more and more. There isn't much needed to do this job, mainly COP valve covers, 8 COPs, and a pair of COP harnesses.
Normally you would install your valve covers first so you can get your fitment right, and keep any wire shavings/solder/dirt into the engine, but my gaskets were a day late, and I wanted to get a head start.
The Valve cover R/R is a different write up, but a few things you may want to know. In my case, I needed to jack up each side of the engine to remove that side's valve cover. The motor mount bolts are 13mm. Driver side is accessed from the backside of the cradle, by the cat and the passenger side is accessed right under/behind the a/c compressor. I recommend taping your valve covers up with masking tape when you install them to avoid scratching them.
This is what you are going to be working with when you start cutting on your harness... The coils have been removed by this point, you can see how much room has opened up already.
Started cutting open the harness. All you are extracting from the harness is the 4 wires going to the coil. The coil plug has 3 wires in it, and an extra wire in the harness for the noise suppressor. Its basically 2 rd/lg wires and 2 signal wires for each side. You need to open the whole harness up all the way back to the main junction right about where where the EGR and IMRC solenoids are.
In this picture, I loomed up some of the other wires that I did not need to keep them out of sight. The 4 wires laying across the intake manifold are your 4 trigger wires. They are all tan with a different colored stripe.
The rd/lg wire starts out as 1 wire from the PCM, and splices into 4 so it can go 2 to each side. You cut the harness back far enough to get rid of that splice, you only need one power wire for this set up. In this picture it is the short red wire laying on top of the fuel rail.