Generally it is the same. I can't watch the video because it will give me night terrors (the person that did the video did a bunch of these on crownvic.net, but I don't think he fully understands what he is doing, what the changes mean and what they really do), but if it is for newer cars that ours, then mainly the differences would be what needs drilled (many of the holes from the older transmissions are already larger than the JMod specifies).
Everything JMod related came from one single source. It is just one more persons interpretation of it, and how it has changed to accommodate newer transmissions/changes since the original writeup was done.
If you can turn a wrench and have a healthy pair of internal snap ring plier to get the 1-2 accumulator out, it is easy. I found that many of the valves in my valve body were worn and replaced those as well and fixed up a transmission I might have condemned as worn out. with the VB out it was a perfect time to replace them, I had already ordered them and had them on hand when I did the JMod.